The survey found that 85 percent of women ages 30 to 50 think low sexual desire hurts the level of intimacy in their romantic relationships. When your testosterone levels decrease, your desire for sex also decreases. Your doctor might address your side effects by adjusting your dose or switching to another medication. Hormone changes during pregnancy, just after having a baby and during breast-feeding can put a damper on sex drive. Unlike men's main sexual complaint, erectile dysfunction , women's biggest sexual problem is caused by a combination of both mental and physical factors, which aren't likely to be cured by merely popping a pill. There is no need to suffer in silence. Print Overview Women's sexual desires naturally fluctuate over the years. Highs and lows commonly coincide with the beginning or end of a relationship or with major life changes, such as pregnancy, menopause or illness. Low Testosterone Testosterone is an important male hormone. You might also like these other newsletters: Your arteries can narrow in times of stress. Request an Appointment at Mayo Clinic Causes Desire for sex is based on a complex interaction of many things affecting intimacy, including physical and emotional well-being, experiences, beliefs, lifestyle, and your current relationship. Symptoms of low sexual desire include: It's also important to be honest with and involve your partner.
But you don't have to meet this medical definition to seek help. Low libido describes a decreased interest in sexual activity. But truth be told, many women aren't always as primed for sex as they'd like to be. There are many psychological causes of low sex drive, including: It also helps explain why many supplements claim to be effective in treating sexual problems, such as low sexual desire. Other drugs can decrease your sex drive as well. When a couple is fighting or feeling distant from each other, they're less likely to want to be intimate. If your lack of interest in sex continues or returns and causes personal distress, you may have a condition called hypoactive sexual desire disorder HSDD. Mental health problems, such as anxiety or depression Stress, such as financial stress or work stress Poor body image History of physical or sexual abuse Previous negative sexual experiences Relationship issues For many women, emotional closeness is an essential prelude to sexual intimacy. Physical causes A wide range of illnesses, physical changes and medications can cause a low sex drive, including: You might also like these other newsletters: Symptoms If you want to have sex less often than your partner does, neither one of you is necessarily outside the norm for people at your stage in life — although your differences may cause distress. Contrary to popular belief, experts say frequency of sexual intercourse has nothing to do with sexual desire or satisfaction. There is no magic number to define low sex drive. In fact, for up to one-third of adult women, low sexual desire is a chronic problem that interferes with their quality of life. Here are 12 common issues that can ruin the mood. If your low libido has psychological causes, you may need to visit a therapist for relationship counseling. For example, marijuana suppresses the pituitary gland, which regulates the production of testosterone. Because expectations play such a large role in sexual desire, over-the-counter products may claim that they're effective, but it's likely just a placebo effect. Eventually lack of sex can lead to low libido. Many women are hesitant to talk about their sexuality with their partners or their health care professionals. Hormone changes Changes in your hormone levels may alter your desire for sex. Continued Kingsberg, who is an associate professor of reproductive biology at the Case Western Reserve School of Medicine says, "It's about your body signaling that it wants to be sexual. If the problem is caused by medications, a change of prescription or alternative therapies may be recommended. For a growing number of women, declining hormones, job stress , relationship issues, and other problems are taking their toll in the bedroom. Low libido can sometimes be an indicator of underlying health conditions.
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